Our over-reliance on technology is causing us to regress as a species
The recent airport chaos shows that without our digital props, we are basically cavemen
![People wait near check-in desks during the chaos at Gatwick Airport last week](https://www.telegraph.co.uk/content/dam/health-fitness/2023/09/01/TELEMMGLPICT000347155153_16935814416580_trans_NvBQzQNjv4Bq9FyvhwCnHcMhHALs2CEh5V5NUcTKNHKqy85KLqtvPLE.jpeg?imwidth=350)
The recent airport chaos shows that without our digital props, we are basically cavemen
As I watched yet another grandmother peel off her bikini top, I wondered why I was being so shy
It seems to me that staying awake in order to squeeze more working hours into the day is a false economy
The team has shown us all what sport can be – and that is something to celebrate
I’ve taken to photographing particularly idiotic examples of bike parking and posting them on Instagram
There is something priggish and puritanical about decrying all use of alcohol
When life gets too much, the actress takes herself off to her home meditation room, where she does more than affirmations
I’ve come to see the diagnosis as my body’s way of telling me to look after myself
Much like cigarettes, AI seems to be the gift that keeps on taking, and yet still we are in thrall to it
The environmentalist reflects on the death of his 15-year-old, raising a child with a cerebral palsy and how he has finally found solace
He cut a lonely figure on Saturday, but we must salute the Duke of Sussex for smiling in the face of adversity
Seeking out the 'glimmers' in a world obsessed with 'triggers' can make us feel safe, calm and regulated
It's concerning how many of us have just accepted the Great School Absence Scandal
Music streaming has turned us all into fidgety, impatient souls with the attention spans of drain flies
If you want true freedom, be more French and just say ‘non’ to filters
There is a new trend in well-being: the fitness centre that requires an interview and a referral to decide if you are worthy enough to join